Fika is often translated as "a coffee and cake break", which is kind of correct, but really it is much more than that.
Fika is a concept, a state of mind, an attitude and an important part of Swedish culture. Many Swedes consider that it is almost essential to make time for fika every day. It means making time for friends and colleagues to share a cup of coffee (or tea) and a little something to eat.
Fika cannot be experienced at your desk by yourself. That would just be taking coffee and cake.
Printed on standard quality stock (14 pt) , 4 x 6, glossy front, with black and white back.